<?xml version="1.0" encoding="utf-8"?>
<rss xmlns:itunes="http://www.itunes.com/DTDs/Podcast-1.0.dtd" version="2.0">
<channel>
<title>Cheeky Blobcasts - Cambridge Diet</title>
<itunes:author>Darren Yates</itunes:author>
<link>http://www.thecheekystudio.com/blobcast.html</link>
<description>Cheeky Radio Presenter Darren Yates presents regular Blobcasts - fun video diaries - to show his his weekly success on the Cambridge Diet. </description>
<itunes:subtitle>Cheeky Radio Presenter Darren Yates presents regular Blobcasts - fun video diaries - to show his his weekly success on the Cambridge Diet. </itunes:subtitle>
<itunes:summary>Cheeky Radio Presenter Darren Yates presents regular Blobcasts - fun video diaries - to show his his weekly success on the Cambridge Diet. </itunes:summary>
<language>en-us</language>
<managingEditor>info@thecheekystudio.com</managingEditor>
<webMaster>info@thecheekystudio.com (Darren Yates)</webMaster>
<generator>The Podcast RSS Buddy 3.0 http://www.tolley.info/rssbuddy/index.html</generator>
<copyright>(c) 2010 The Cheeky Studio</copyright>
<itunes:explicit>no</itunes:explicit>
<itunes:owner><itunes:name>Darren Yates</itunes:name>
<itunes:email>info@thecheekystudio.com</itunes:email></itunes:owner>
<image><url>http://www.happychappymedia.com/pod.jpg</url><title>Cheeky Blobcasts - Cambridge Diet</title><link>http://www.thecheekystudio.com/blobcast.html</link></image>
<itunes:link rel="image" type="video/jpeg" href="http://www.happychappymedia.com/pod.jpg">Cheeky Blobcasts - Cambridge Diet</itunes:link>
<category>Health</category>
<itunes:category text="Health">
<itunes:category text="Fitness &amp; Nutrition"/>
</itunes:category>
<pubDate>Thu, 04 Mar 2010 0 08:00:00 GMT</pubDate>
<lastBuildDate>Thu, 04 Mar 2010 0 08:00:00 GMT</lastBuildDate>



<item>
<title>Cheeky Blobcast 3 - Cambridge Diet</title>
<itunes:author>Darren Yates</itunes:author>
<link>http://www.thecheekystudio.com/blobcast.html</link>
<description><![CDATA[Cheeky Daz loses 14 Pounds in three weeks  on the Cambridge Diet and celebrates by dancing in the radio studio in Birmingham]]></description>
<itunes:subtitle>Cheeky Daz loses 14 Pounds in three weeks</itunes:subtitle>
<itunes:summary>Cheeky Daz loses 14 Pounds in three weeks  on the Cambridge Diet and celebrates by dancing in the radio studio in Birmingham</itunes:summary>
<author>info@thecheekystudio.com</author>
<pubDate>Thu, 04 Mar 2010 0 08:00:00 GMT</pubDate>
<category>Health</category>
<enclosure url="http://www.thecheekystudio.com/podcasts/ipod/blobcast_4_xvid.mp4" length="18897200" type="video/mp4"/>
<guid isPermaLink="false">RSS_BUDDY_282959-1importCheek</guid>
<itunes:category text="Health">
<itunes:category text="Fitness &amp; Nutrition"/>
</itunes:category>
<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:04:02</itunes:duration>
<itunes:keywords>blobcast,blobcasts,cambridge diet,cambridge weight plan,diet,weight loss,lose weight,results,birmingham,slimming,cheeky challenge,diet success,video diaries,cheekydaz,darren yates,radio presenter,video podcasts,exercisec,fun,slimming,weight watchers,slim fast</itunes:keywords>
<comments>Cheeky Blobcasts - Cambridge Diet</comments>
</item>




<item>
<title>Cheeky Blobcast 2 - Cambridge Diet</title>
<itunes:author>Darren Yates</itunes:author>
<link>http://www.thecheekystudio.com/blobcast.html</link>
<description><![CDATA[Time for some exercise and Darren thought it would be a great idea to learn how to Hula Hoop during his cheeky challenge to lose weight on the Cambridge Diet.]]></description>
<itunes:subtitle>Cheeky Daz learns how to Hula Hoop</itunes:subtitle>
<itunes:summary>Time for some exercise and Darren thought it would be a great idea to learn how to Hula Hoop during his cheeky challenge to lose weight on the Cambridge Diet.</itunes:summary>
<author>info@thecheekystudio.com</author>
<pubDate>Fri, 19 Feb 2010 0 19:00:00 GMT</pubDate>
<category>Health</category>
<enclosure url="http://www.thecheekystudio.com/podcasts/ipod/hulahula_xvid.mp4" length="5907600" type="video/mp4"/>
<guid isPermaLink="false">RSS_BUDDY_252959-2importCheek</guid>
<itunes:category text="Health">
<itunes:category text="Fitness &amp; Nutrition"/>
</itunes:category>
<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:01:15</itunes:duration>
<itunes:keywords>blobcast,blobcasts,cambridge diet,cambridge weight plan,diet,weight loss,lose weight,results,birmingham,slimming,cheeky challenge,diet success,video diaries,cheekydaz,darren yates,radio presenter,video podcasts,exercisec,fun,slimming,weight watchers,slim fast</itunes:keywords>
<comments>Cheeky Blobcasts - Cambridge Diet</comments>
</item>




<item>
<title>Cheeky Blobcast 1 - Cambridge Diet</title>
<itunes:author>Darren Yates</itunes:author>
<link>http://www.thecheekystudio.com/blobcast.html</link>
<description><![CDATA[Cheeky radio star Darren Yates visits his Cambridge Diet Consultant to discover how much weight he has lost in his first week.]]></description>
<itunes:subtitle>Cheeky Daz loses six pounds</itunes:subtitle>
<itunes:summary>Cheeky radio star Darren Yates visits his Cambridge Diet Consultant to discover how much weight he has lost in his first week.</itunes:summary>
<author>info@thecheekystudio.com</author>
<pubDate>Fri, 19 Feb 2010 0 19:00:00 GMT</pubDate>
<category>Health</category>
<enclosure url="http://www.thecheekystudio.com/podcasts/ipod/blobcast_week1_xvid.mp4" length="5023100" type="video/mp4"/>
<guid isPermaLink="false">RSS_BUDDY_252916-3importCheek</guid>
<itunes:category text="Health">
<itunes:category text="Fitness &amp; Nutrition"/>
</itunes:category>
<itunes:explicit>no</itunes:explicit>
<itunes:duration>00:01:02</itunes:duration>
<itunes:keywords>blobcast,blobcasts,cambridge diet,cambridge weight plan,diet,weight loss,lose weight,results,birmingham,slimming,cheeky challenge,diet success,video diaries,cheekydaz,darren yates,radio presenter,video podcasts,exercisec,fun,slimming,weight watchers,slim fast</itunes:keywords>
<comments>Cheeky Blobcasts - Cambridge Diet</comments>
</item>


</channel>
</rss>
