Don't forget to tune your radio to Cheeky Daz - The Birmingham Radio Presenter who blasts the airwaves every Saturday (10am - 2pm) on 89.1 Big City Radio, and worldwide! It's cheeky fun in Brum with great music too.

If the stream does not work, click here.

Don't forget, you can also see how Darren did on his challenge to lose weight by checking out his 'Blobcast'.The "Blobcast" is a bit on the heavy side (no pun intended) though in terms of file size but if you've got connection from http://www.o2.co.uk/ or similar, it shouldn't be a problem. Make sure you tune in, it's a load of fun.