LISTEN TO DARREN ON 89.1FM BIG CITY RADIO

Every Saturday, between 10am and 2pm.
Live from Star City in Birmingham.

It's a fun show and it streams live on this page, and on the main website - www.bigcityradio.org.uk

Every week, Darren updates everyone on his 'cheeky challenge' to lose weight on the Cambridge Weight Plan - www.cambridgeweightplan.com. Don't forget, you can also keep track on my progress by visiting the 'Blobcast'.

The "Blobcast" is a bit on the heavy side (no pun intended) though in terms of file size but if you've got connection from http://www.o2.co.uk/ or similar, it shouldn't be a problem. Make sure you tune in, it's a load of fun.